Time: Sep 24 4:00 PM

This program counts as College Life credit towards FYE requirements.

Whether you have meditated for a long time or are brand new to this practice, join us in a space where you can learn how to create a sense of deep relaxation by calming your mind. Attain a sense of stillness and create a state of consciousness that is open and receptive.

This program is presented by the Counseling Center.