Time: Nov 30 6:00 PM
Location: Aquinas Hall 100A (School of Business lobby)

SocaCize is an Afro-Caribbean inspired dance fitness program, in harmony with effective fitness moves, resulting in a unique non-judgmental and exhilarating total body workout. 

“Grow Good Vibes Workshop”

Building a sense of community 

Identify and explore challenges that are blocking us from living our life’s purpose 

Acknowledge and repair negative self-talk. Planting seeds to begin manifesting your life’s vision


(We used sound healing, meditation, essential oils based on feedback given by each participant, journaling, Restorative Circles, and planting seeds as a symbol of our work).