Yoga with Kaylan
The Desmond Center for Community Engagement and Wellness invites the Newburgh community to Mount Saint Mary College for Yoga with Kaylan.
A gentle type of exercise in which you move your body into various positions in order to become more fit or flexible, to improve your breathing, and to relax your mind.
In the event of inclement weather, Yoga with Kaylan will be held in Aquinas Hall room 100A.