Staying active and healthy is important at all stages in life, but especially while in college! Whether you exercise frequently or just want a way to blow off the occasional steam, you’re welcome to use our on-campus fitness facilities and programs to meet your goals.


Looking for all the fun without the competition? Intramurals are a great way to get involved and stay in shape. The Mount's intramural sports include:Students playing spikeball

  • Basketball
  • Dodge Ball
  • Flag Football
  • Kick Ball
  • Ping Pong
  • Soccer
  • Volleyball
  • Wiffle Ball

The college also offers health and fitness classes open to the entire college community: 

  • Aerobics
  • Cardio Kickboxing
  • Self-Defense
  • Yoga

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